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Don’t Be Addicted Anymore! By Anne-Marie Ronsen Life can be crazy. Life can be stressful. Life can be hard to take. These are all truths that are just simple facts. Because life can be difficult, people look for different ways to cope with the stress that life brings. Regrettably, drugs have become the most prominent coping mechanism that people use to deal with life’s problems. There are many reasons why people begin using drugs. They are looking for a way out – an escape – a way to forget life for just a little while. Methamphetamine use has grown to alarming rates in the United States with over 25 percent of the population addicted to this drug. Twenty-three percent of high school seniors use marijuana on a regular basis. Forty-three percent of adults report having a problem with alcohol. The statistics also reveal that drug use, including alcohol and cigarettes, is beginning earlier in life. Children are experimenting with drugs as young as 10 years old, and many middle schoolers have already had their first taste of alcohol by seventh grade. What are even more disturbing are the health effects that drug use and abuse causes. Last year alone, there were over 20,000 alcohol-induced deaths not including car accidents, and deaths due to heroin overdoses have increased by two percent in just the course of one year. Drug addiction doesn’t discriminate either. Many famous celebrities have struggled with addiction as has the common man. You can be a regular housewife or the head of a company and find yourself struggling with drug dependence.
This book is intended for both the person who is addicted and for those who have a loved one with addiction. We’ll look at the signs of a problem and address the various drugs that are most likely to cause dependence. Then, with the help of experts, we’ll give you some strategies that you can try to get you back on the road to a drug-free life. Drug addiction is a powerful demon that can sneak up on you and take over your life before you know it has even happened. What started out as just a recreational lifestyle has overcome your life and affected every single aspect of it. You don’t have to be caught up in the web of drug addiction. There are so many things you can do to get yourself clean and sober, and there’s no better time than the present. This book isn’t meant to be a specific treatment plan. It is just a guide to help get you on the road to sobriety. We are not medical professionals. We have just brought together information and advice from some of the professional and medical organizations out there to guide you on your recovery journey. Overcoming drug addiction is a long and often painful process. There is much that you need to know before you start and that’s why we wanted to give you this book. Leading a clean lifestyle is something that is well within your reach. You now have the tools you need – go out and heal yourself. Remember that a thousand mile journey always begins with one step and to take it one day at a time. You can do it! You can overcome your dependence on drugs. It won’t be easy, but you can do it. But you have to start now. Don’t be addicted anymore. Start your journey today!
GETTING DOWN TO BASICS WITH DETOX – KNOWING AND DOING, KNOW HOW and OTHER DETOX FUNDAMENTALS – By Anne-Marie Ronsen
No doubt, YOU TOO would have heard of the phenomena termed DETOX or DETOXIFICATION, cleansing your human system of harmful toxins, or also commonly known as ‘flushing your system’. This is most commonly used when referring to a newer trend of getting rid of harmful or toxic, bad-for-you-and-your-health type substances from your body, BOTH parts and whole, for optimal health and ultimate peak performance, functioning and BETTER living all-round, making the most of what nature has to offer and your body to provide – a clean, clear and cleansed parts and whole! From head to toe and back! These types of natural processes and functions of cleaning, clearing and cleansing, getting rid of waste and toxins from the body, are normally typically handled by organs like the liver, lower gastrointestinal tract and kidneys. Recently however, it has been suggested by practitioners and advocates alike that these processes are beneficial for health, well-being and even longevity. They argue that they can be mastered and learned, as well as achieved by balanced living, intervention-type practices and techniques. Some of these might include processes like dialysis and (in a very limited number of cases) even chelation therapy. What are toxins and detoxification Detoxification (DETOX), falls within the spectrum or realm of alternative medicines that typically has to do with methods used in place of, or in addition to, conventional medical treatments. It has lots of benefits to offer, has to be planned and managed well to get the optimal success and results. This guide will take you from start to finish, in an introductory manner, through what to expect, how to prepare, discipline, as well as see if through from A to Z, capitalizing on all that it has to offer to you, your health, life, wellbeing and future. DETOX can also include several traditional medicine techniques and natural sciences, products, from around the world, used complementary to or in place of medical science. It is oten referred to as CAM for short. Nevertheless, what is DETOX exactly? GOOD QUESTION! There are numerous answer to and definitions of detoxification as well as many streams of thought on the topic. In some cases the jury still being out on its merits, nature and effectiveness. Here are just some of these conceptual clarifications, descriptions and definitions of DETOXIFICATION: # It is seen as a cleansing of the body for restorative purposes, getting equilibrium and balance back, and natural state to get harmful substances out of the system, like drug or alcohol rehabilitation due to substance abuse or addiction. # Abstinence # Clearing things from the body and human system, # Support provided on all levels for all the demands and realities of the physiological and psychological changes # Including shock and withdrawal, which are very real processes, effects and outcomes that can be risky or even fatal if not done correctly There are numerous ways to detoxify your body, with or without medication and medical intervention, (DETOX and withdrawal again would require medical supervision as you wean your system off these levels and toxins to be safe and prudent) Most modern detoxification processes utilize herbal, electrical or electromagnetic treatments and solutions to clean, clear and cleanse the body and system. The liver and kidneys for the most part take care of what the body needs, but there are ways to make these processes more effective. LEARN AND MASTER DETOX SECRETS FROM ALL ANGLES AND PERSPECTIVES AND GET PRACTICAL ADVICE ON HOW TO DETOXIFY YOUR BODY, ENVIRONMENT, EATING PLAN AND MORE! Toxic, harmful toxins, substances /waste of an undefined nature - from foods, the environment and the body's own wastes can build up over time in your body, causing symptoms, illness, disease, discomfort even death. DETOX MADE SIMPLE THROUGH THINGS LIKE: There are numerous claims to fame and success by celebrities and many swear by its results. It is however first and foremost NOT recommended for weight loss at all. The real purpose and reward lies in being healthier all-round, not shedding pounds. MAKE YOUR DETOX COUNT FOR THE RIGHT REASONS AND MAKE DETOXIFICATION EFFECTIVE ONCE AND FOR ALL! …and many more. If you, your health and well-being, life and future is, are or will be characterized by suffering and illness, symptoms and debilitation, discomforts, try what DETOX can offer and see, feel and experience the difference. This guide will put you on the fast-track on what to look out for, how to prepare, plan and optimize your chances of SUCCESS and RESULTS with DETOX and DETOXIFICATION PROCESSES, PRODUCTS, CLEANSES, FLUSHINGS et al. So what about the world we live in and the things we are exposed to in the air, homes, workplace, cars, restaurants, malls, hotels, airplanes and other spaces that we frequent, find ourselves in and live, move, breathe and do in? Some research and studies done recently, claim that there are increasing amounts and traces of these heavy metals to be found in our bloodstreams, tissue, urine etc. The experts and scientists attribute these numbers and increased incidence to what they call extensive environmental exposure. Some source examples of this might include things like: ... and so on. There are numerous identifiable side effects that can occur with the processes and dynamics of detoxification, including any, some or all of the following: We all want to avoid the harmful elements and toxins in our bodies, want to get them out, not suffer side effects of have lasting damage, impact we did not bargain on or for. Therefore, YOU PERSONALLY need to weigh YOUR own risk/reward, rationale and decision to DETOX, PRIOR to engaging in any of these processes to clean, clear and cleanse the body. Whether we want to believe it or not, eventually we all have to face the music and reality! WE regularly as part of our days and lives, take, make, get, breathe, eat, absorb and more, harmful chemicals and other toxins, even heavy metals, into out bodies, whether we want to , like to or not. Some of us even being oblivious to the harmful nature of them, that they exist and that we are surrounded by them in the foods we eat, products we use, places we find ourselves in, our homes etc. To thrive and survive in our world, YOU personally need to be prepared, plan for and have the know how, to get rid of toxic build-up within your own body and system. DETOX is both the answer and the strategy. So, where does our daily exposure come from, is it at its worst and how can you avoid and deal effectively with it? FIND YOUR ANSWERS, SOLUTIONS AND STRATEGIES RIGHT HERE!
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What can you do? The answer is – a lot. If you find yourself with a problem, the time to take action is now. You could check yourself into a rehabilitation facility, but you can also try some self-help steps first.
Diet modifications, eating and nutritional lifestyle altering plans, supplements, herbals, rites and rituals, even processes like colon hydrotherapy, body cleansing juice fasting and sweat lodges fall under this umbrella terminology. Most of these practices and channels are seen as supporting and assisting with the natural detoxification processes you need for optimal functioning and peak performance. 
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